FORGET YOUR WHY FOCUS ON YOUR Fs
A methodology rooted in real change
Foreboding
The inner critic, catastrophiser, fear voice
Forbidden
What you hid to stay safe
False
The mask, the high-performing self
Feeling
Emotions you have bypassed or feared
Future
Each ‘F’ represents a psychological edge we meet in the journey of change. Together, they map a path from survival to clarity, from protection to possibility.
The version of you built from clairty, not achievement
Coming Soon As a Guided Programme
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Coming Soon As a Guided Programme .
This framework underpins all 1:1 work